Showing posts with label fulfillment. Show all posts
Showing posts with label fulfillment. Show all posts
Sunday, 28 June 2020
Saturday, 27 June 2020
Saturday, 20 June 2020
Friday, 12 June 2020
How Complaining Can Make Us Fall Sick
Why do we love to talk about our problems? What do we get out of it? Whenever we catch up with friends over talking inevitably leads to some sort of complaints. It could be about work, our spouse, our children, our community and so on.
The thing is because we are repeating a pattern we do not realise the impact it has on us. For most people, unfortunately, this seems to be a normal habit of conversing.
So why do we feel the need to keep talking about our problems? Here are some probable emotional reasons:
Perhaps we want to feel validated? We want to feel like we mean something to someone. I was observing my daughter and her friends and they were gossiping and complaining about someone else and I realised that it was their way to feel validated. It was their way to feel like they are part of the in-crowd.
Another reason could be, we want to feel right. So by complaining, we are saying that we are right and the other party is wrong. So by complaining, it seems as if we have tipped the scales and somehow in an imaginary way we have become right, even if we were wrong!
Sometimes things do happen in such a way where we are wrongly accused. And the other party is just not listening. So we want to keep talking about it to make ourselves feel right again. In a way, we do it to fight for fairness or fair treatment but then we keep going into the loop of complaining!
Yet another reason why we enjoy complaining is that we are trying to get opinions. Why opinions? Because we are not sure whether the problem is us or the problem is with other people or whether the problem is circumstances. We share to get an opinion and if someone else agrees with us we think 'OK, so I am right, this problem I am having is not really my problem it is their problem'. It is a way to feel 'one up'.
What happens to the one listening to the complainer? For some of us, when we listen to other people's problems we may start to feel drained if we do not know how to draw psychic boundaries. They feel more energised because they are releasing and if full attention is given to them, we are giving even more power to their issues.
If we are an empathetic person, we are in for a lot of energy drainage because we feel like the other person wants so much from us -- they want our opinions, they want us to commit to a side. I'm just imagining some of the empaths now nodding away as you read this.
If we are the complainer when we keep talking about our problems we will only keep building negative energies within. We have these energy centres within our energy body and they are mostly aligned with our Endocrine System. Our Endocrine System is made up of our glands that control our hormones. When I say hormones, we are not just talking about women's hormones or sex hormones. Hormones are chemical substance produced in our bodies and they serve as messengers, controlling and coordinating activities throughout our body. For eg. adrenaline is a hormone and it comes under the control of our nervous system.
We have all experienced this phenomenon of being heartbroken. During this lovesickness, we feel the ache in our chest area, because feeling that way has caused an imbalance in our hormones and our Thymus gland sits right there and the love sickness actually caused us to compromise our immune system. This gland interesting is also known as the love gland!
So I teach my clients this: when you feel emotionally compromised, tap lightly on your chest, which activates your thymus gland. The tapping allows the gland function better and it can also help with your immunity. Just tap lightly up to about eight times, you don't have to thump like a gorilla! (I think gorillas really have the right idea on how to live right) You also do not need a reason to do this, you can do this all the time as a practice to help rebalance your hormones. So I do this all the time, especially when I am waiting in line with nothing to do!
In my next blog post, I will share strategies on how to draw psychic boundaries if you are the listener and what you can do more constructively if you are the complainer.
In the meantime, have a fabulous week tapping your chest away!
My clients call me the chiropractor for the soul because it is what I do best. I align my clients with their body, mind and soul. The end game - to live more purposeful lives. I have a deep love for psychology, all things spiritual and non-religious. Join me and over 250k followers on my Facebook: http://www.Facebook.com/BeSpiritualandrich and visit my website http://www.ShamalaTan.com
Article Source: https://EzineArticles.com/expert/Shamala_Tan/291063
Article Source: http://EzineArticles.com/10032506
The thing is because we are repeating a pattern we do not realise the impact it has on us. For most people, unfortunately, this seems to be a normal habit of conversing.
So why do we feel the need to keep talking about our problems? Here are some probable emotional reasons:
Perhaps we want to feel validated? We want to feel like we mean something to someone. I was observing my daughter and her friends and they were gossiping and complaining about someone else and I realised that it was their way to feel validated. It was their way to feel like they are part of the in-crowd.
Another reason could be, we want to feel right. So by complaining, we are saying that we are right and the other party is wrong. So by complaining, it seems as if we have tipped the scales and somehow in an imaginary way we have become right, even if we were wrong!
Sometimes things do happen in such a way where we are wrongly accused. And the other party is just not listening. So we want to keep talking about it to make ourselves feel right again. In a way, we do it to fight for fairness or fair treatment but then we keep going into the loop of complaining!
Yet another reason why we enjoy complaining is that we are trying to get opinions. Why opinions? Because we are not sure whether the problem is us or the problem is with other people or whether the problem is circumstances. We share to get an opinion and if someone else agrees with us we think 'OK, so I am right, this problem I am having is not really my problem it is their problem'. It is a way to feel 'one up'.
What happens to the one listening to the complainer? For some of us, when we listen to other people's problems we may start to feel drained if we do not know how to draw psychic boundaries. They feel more energised because they are releasing and if full attention is given to them, we are giving even more power to their issues.
If we are an empathetic person, we are in for a lot of energy drainage because we feel like the other person wants so much from us -- they want our opinions, they want us to commit to a side. I'm just imagining some of the empaths now nodding away as you read this.
If we are the complainer when we keep talking about our problems we will only keep building negative energies within. We have these energy centres within our energy body and they are mostly aligned with our Endocrine System. Our Endocrine System is made up of our glands that control our hormones. When I say hormones, we are not just talking about women's hormones or sex hormones. Hormones are chemical substance produced in our bodies and they serve as messengers, controlling and coordinating activities throughout our body. For eg. adrenaline is a hormone and it comes under the control of our nervous system.
We have all experienced this phenomenon of being heartbroken. During this lovesickness, we feel the ache in our chest area, because feeling that way has caused an imbalance in our hormones and our Thymus gland sits right there and the love sickness actually caused us to compromise our immune system. This gland interesting is also known as the love gland!
So I teach my clients this: when you feel emotionally compromised, tap lightly on your chest, which activates your thymus gland. The tapping allows the gland function better and it can also help with your immunity. Just tap lightly up to about eight times, you don't have to thump like a gorilla! (I think gorillas really have the right idea on how to live right) You also do not need a reason to do this, you can do this all the time as a practice to help rebalance your hormones. So I do this all the time, especially when I am waiting in line with nothing to do!
In my next blog post, I will share strategies on how to draw psychic boundaries if you are the listener and what you can do more constructively if you are the complainer.
In the meantime, have a fabulous week tapping your chest away!
My clients call me the chiropractor for the soul because it is what I do best. I align my clients with their body, mind and soul. The end game - to live more purposeful lives. I have a deep love for psychology, all things spiritual and non-religious. Join me and over 250k followers on my Facebook: http://www.Facebook.com/BeSpiritualandrich and visit my website http://www.ShamalaTan.com
Article Source: https://EzineArticles.com/expert/Shamala_Tan/291063
Article Source: http://EzineArticles.com/10032506
Thursday, 11 June 2020
Critical Thinking: Has 'Spirituality' Become Another Escape?
The new age movement is said to have exploded during the 1970s and, since then, it has continued to grow. When the term 'new age' is mentioned, it usually relates to different spiritual or religious beliefs and practices.
When it comes to these beliefs, they include the view that everything in the universe is connected and everything is made up of the same energy, different beings exist and will provide guidance, and that human beings have the power to create their own reality. As for the practices, these include yoga, meditation, astrology, reiki and chanting.
A Number of Similarities
Therefore, although someone might not feel a connection to a god in the sky if they are spiritual, they might feel a connection to something else. In addition, there can be certain things that they do each day.
To someone like this, spirituality is going to be a far better fit and it won't have all of the weight or the negative associations that are part of organised religion. While organised religion can feel restrictive, spirituality can feel liberating.
The Same Story
However, even though there appeared to be this mass awakening during the 1970s and there are now millions of people on the planet that could be seen as being part of this movement, some people have argued that not a lot has changed. According to this view, there are more people than ever for who are 'awake' and yet, it is pretty much business as usual.
It can be hard to comprehend what is going on as if so many people are 'awake'; surely the world should be different? How can there still be so much dysfunction in the world?
Another Angle
If someone has taken this stance, they may even believe that the new age movement didn't just randomly grow in the 1970s. Instead, they could believe that there was a reason why this took place and it wasn't purely due to the fact that people's consciousness was changing.
This could be seen as something that took place because the elites needed a new way to control the masses. So many people had turned their back on the old form of control - organised religion - and now they needed something else, something far more appealing.
Pacifying the Masses
In this case, the new age movement was there to keep people distracted and to make them more tolerant of what was going on around them. If this was the plan back then, it could be said that it's still the plan now.
​
A lot has changed since that time, though, and one example of this is that corporations now have rooms where people can meditate. On the surface, this can seem like a great idea and a sign that peoples wellbeing is being taken seriously.
Looking Deeper
Another way of looking at this would be to say that this is purely about making workers more productive, while not having to change anything. There is then no need to look into why they would be so stressed and actually make real changes.
This is no different to how so many people are simply given drugs to handle their mental and emotional problems as opposed to real changes taking place in society. Again, it's a case of treating the symptoms as opposed to the cause - people are seen as the problem, not the society that they live in.
Back To the Main Point
Thus, the new age movement was and still is something that can serve those that want to keep everything the same. With that aside, the big question is: how could so little change if so many people are 'awake'?
One way to look at this would be to say that being 'awake' is just an identity that so many people have created for themselves and that very few people in comparison do the work that is needed to actually be awake. Someone can then do all the 'right' things and have the 'right' image, but their inner world could be just as toxic as someone who appears to be 'asleep'.
The Spiritual Ego
In other words, being 'awake' will just be a false-self their ego-mind has created that will enable them to avoid their own pain. This part of them, through having a dual nature, can give them the need to be seen as better and more 'evolved' than others.
Social media, for instance, provides the ego-mind with a platform where it can prove how 'spiritual' and 'evolved' it is. Only when the dual nature of the ego-mind is put to one side is it possible to realise that there is no such thing as being better or more evolved - each person on this earth is simply on their own path.
No More Running
Another term that has been used to describe a lot of the practices and beliefs that are connected to the new age is 'spiritual bypassing'. This illustrates how the ego-mind will hide behind any identity and use anything to avoid having to face pain.
This doesn't mean that the ego-mind is bad and needs to be 'killed off'; it enables one to have their own experience on this earth and it simply wants to keep them alive. So, the defences that it utilises to keep pain at bay can cause a lot of harm, but that is not their intention.
Awareness
If so many people have created an identity that allows them to see themselves as being 'awake' but their body is filled with emotional baggage, it is not going to be a surprise if the world doesn't really change. What is taking place at a deeper level will help to sustain what is taking place externally.
For their resonance to really change, and for them to no longer support what is going on externally, they will need to deal with their inner wounds. This won't be a time when it is all about 'love and light', far from it; there will be moments when it is the complete opposite.
Author, transformational writer, teacher and consultant, Oliver JR Cooper, hails from England. His insightful commentary and analysis covers all aspects of human transformation, including love, partnership, self-love, and inner awareness. With over two thousand, four hundred in-depth articles highlighting human psychology and behaviour, Oliver offers hope along with his sound advice.
To find out more go to - http://www.oliverjrcooper.co.uk/
Feel free to join the Facebook Group -
https://www.facebook.com/OliverJRCooper
Article Source: https://EzineArticles.com/expert/Oliver_JR_Cooper/818466
Article Source: http://EzineArticles.com/10293337
When it comes to these beliefs, they include the view that everything in the universe is connected and everything is made up of the same energy, different beings exist and will provide guidance, and that human beings have the power to create their own reality. As for the practices, these include yoga, meditation, astrology, reiki and chanting.
A Number of Similarities
Therefore, although someone might not feel a connection to a god in the sky if they are spiritual, they might feel a connection to something else. In addition, there can be certain things that they do each day.
To someone like this, spirituality is going to be a far better fit and it won't have all of the weight or the negative associations that are part of organised religion. While organised religion can feel restrictive, spirituality can feel liberating.
The Same Story
However, even though there appeared to be this mass awakening during the 1970s and there are now millions of people on the planet that could be seen as being part of this movement, some people have argued that not a lot has changed. According to this view, there are more people than ever for who are 'awake' and yet, it is pretty much business as usual.
It can be hard to comprehend what is going on as if so many people are 'awake'; surely the world should be different? How can there still be so much dysfunction in the world?
Another Angle
If someone has taken this stance, they may even believe that the new age movement didn't just randomly grow in the 1970s. Instead, they could believe that there was a reason why this took place and it wasn't purely due to the fact that people's consciousness was changing.
This could be seen as something that took place because the elites needed a new way to control the masses. So many people had turned their back on the old form of control - organised religion - and now they needed something else, something far more appealing.
Pacifying the Masses
In this case, the new age movement was there to keep people distracted and to make them more tolerant of what was going on around them. If this was the plan back then, it could be said that it's still the plan now.
​
A lot has changed since that time, though, and one example of this is that corporations now have rooms where people can meditate. On the surface, this can seem like a great idea and a sign that peoples wellbeing is being taken seriously.
Looking Deeper
Another way of looking at this would be to say that this is purely about making workers more productive, while not having to change anything. There is then no need to look into why they would be so stressed and actually make real changes.
This is no different to how so many people are simply given drugs to handle their mental and emotional problems as opposed to real changes taking place in society. Again, it's a case of treating the symptoms as opposed to the cause - people are seen as the problem, not the society that they live in.
Back To the Main Point
Thus, the new age movement was and still is something that can serve those that want to keep everything the same. With that aside, the big question is: how could so little change if so many people are 'awake'?
One way to look at this would be to say that being 'awake' is just an identity that so many people have created for themselves and that very few people in comparison do the work that is needed to actually be awake. Someone can then do all the 'right' things and have the 'right' image, but their inner world could be just as toxic as someone who appears to be 'asleep'.
The Spiritual Ego
In other words, being 'awake' will just be a false-self their ego-mind has created that will enable them to avoid their own pain. This part of them, through having a dual nature, can give them the need to be seen as better and more 'evolved' than others.
Social media, for instance, provides the ego-mind with a platform where it can prove how 'spiritual' and 'evolved' it is. Only when the dual nature of the ego-mind is put to one side is it possible to realise that there is no such thing as being better or more evolved - each person on this earth is simply on their own path.
No More Running
Another term that has been used to describe a lot of the practices and beliefs that are connected to the new age is 'spiritual bypassing'. This illustrates how the ego-mind will hide behind any identity and use anything to avoid having to face pain.
This doesn't mean that the ego-mind is bad and needs to be 'killed off'; it enables one to have their own experience on this earth and it simply wants to keep them alive. So, the defences that it utilises to keep pain at bay can cause a lot of harm, but that is not their intention.
Awareness
If so many people have created an identity that allows them to see themselves as being 'awake' but their body is filled with emotional baggage, it is not going to be a surprise if the world doesn't really change. What is taking place at a deeper level will help to sustain what is taking place externally.
For their resonance to really change, and for them to no longer support what is going on externally, they will need to deal with their inner wounds. This won't be a time when it is all about 'love and light', far from it; there will be moments when it is the complete opposite.
Author, transformational writer, teacher and consultant, Oliver JR Cooper, hails from England. His insightful commentary and analysis covers all aspects of human transformation, including love, partnership, self-love, and inner awareness. With over two thousand, four hundred in-depth articles highlighting human psychology and behaviour, Oliver offers hope along with his sound advice.
To find out more go to - http://www.oliverjrcooper.co.uk/
Feel free to join the Facebook Group -
https://www.facebook.com/OliverJRCooper
Article Source: https://EzineArticles.com/expert/Oliver_JR_Cooper/818466
Article Source: http://EzineArticles.com/10293337
Wednesday, 27 May 2020
Why Intuition Will Become Our New Currency
Intuition Will Be The Strongest Currency
We are in the midst of an important change for all of humanity. In the past few months, the Coronavirus pandemic has affected our lives in unprecedented ways. We have been forced to reconsider how we interact with others and isolate ourselves in our own homes. There's still a lot to learn, but it's heart-warming to see nations working together to find a cure for the virus. Putting aside the political rhetoric, I believe humanity is on the precipice of expanding its consciousness. Have you noticed this sense of cooperation in your own country? Have you seen people help others such as the elderly, neighbours, friends and family?
There's a greater sense of collaboration that takes place when tragedy ensues. We awaken our kindred spirit to help others in altruistic ways. Mankind has been trading currency for as long as we can remember, which has contributed to modern civilisation and world economies. However, it has created greed and an uneven distribution of wealth. Money has created privileged people and under privileged societies. For this reason, I believe our intuition will become a form of currency in the post coronavirus world. What do I mean by this?
For those who have harnessed their intuition, they know it is a precious faculty. Our intuition is associated with the resonance of the soul and speaks in quiet whispers, instead of the loud voice of the ego. Therefore, as our consciousness awakens in the years ahead, our intuition will be the strongest currency amongst that shift. Intuition is like a GPS is to a car. If you've called upon your intuition, you will know it is reliable and the more we engage it, the greater it becomes. Can you relate to this? Have you used your intuition to make balanced decisions in your life? Did it work out in your favour?
Intuition Will Become Our Guiding Voice
Here's why intuition will be the strongest form of currency in the years ahead:
You cannot trade intuition.
Those who use it will benefit from it greatly.
Intuition is like your own fingerprint; each one unique.
It increases in power the more we use it.
It does not depreciate.
It cannot be lost or stolen.
It cannot be hacked.
It is reliable and accurate.
It has no agenda, unlike the ego.
What I'm suggesting is that our intuition will be a powerful super power right under our nose. Its uniqueness means we will make decisions exclusive to our lives, and the more we trust it, the better it works. Dr Catherine Wilkins echoes this sentiment in her book, Soul's Brain: The Neurology and Logic of Your Intuition: "Because of the unique nature of our neurology, our intuition will work differently from others, even though it's telling us about the same universe we all live in." The world will undoubtedly change for the better in the years ahead. I believe the shift in humanity's consciousness will give people back their power and intuition will become its guiding source. The power I'm talking about is one's authentic self and merging with our core being. I'm not talking about a spiritual apocalypse, but something simpler. It is about learning to trust ourselves, and the inherent power bequeathed to us by a benevolent universe. It will involve overcoming fear and a shift towards love, compassion and higher states of awareness.
This is not a prophetic glimpse into the future but based on my observations over the years, those with a strong intuition succeed in life. They trust their inherent power to make important decisions. I've witnessed this in my life, where my earlier choices were made by reason and logic alone. Nowadays, my intuition is a powerful ally which I call upon regularly. The key to awakening our intuition is to use it often and trust in the outcome. It requires having faith in our invested power and not second-guessing ourselves.
To live a balanced life, we ought to work harmoniously with our intuition. An awakening of consciousness refers to an expanded awareness of our thoughts. Knowing this, I'd like you to reflect on areas where you used intuition to make well-intentioned decisions. Think about how intuition communicates to you, unlike the forceful power of the ego. How can you better develop your intuition? Perhaps through your relationship with others? Your career, finances, health, etc? Put intuition to practice in the smallest ways and observe the outcome. Look for signs where intuition is calling you instead of reason and logic. It is when we awaken our inherent power, that intuition will become a guiding force in our life.
Do you want to lead a remarkable life? Are you committed to taking action despite your fears and doubts? If so, download your FREE copy of my eBook NAVIGATE LIFE right now, and start your amazing journey of greatness today!
Article Source: https://EzineArticles.com/expert/Tony_Fahkry/837610
Article Source: http://EzineArticles.com/10290721
We are in the midst of an important change for all of humanity. In the past few months, the Coronavirus pandemic has affected our lives in unprecedented ways. We have been forced to reconsider how we interact with others and isolate ourselves in our own homes. There's still a lot to learn, but it's heart-warming to see nations working together to find a cure for the virus. Putting aside the political rhetoric, I believe humanity is on the precipice of expanding its consciousness. Have you noticed this sense of cooperation in your own country? Have you seen people help others such as the elderly, neighbours, friends and family?
There's a greater sense of collaboration that takes place when tragedy ensues. We awaken our kindred spirit to help others in altruistic ways. Mankind has been trading currency for as long as we can remember, which has contributed to modern civilisation and world economies. However, it has created greed and an uneven distribution of wealth. Money has created privileged people and under privileged societies. For this reason, I believe our intuition will become a form of currency in the post coronavirus world. What do I mean by this?
For those who have harnessed their intuition, they know it is a precious faculty. Our intuition is associated with the resonance of the soul and speaks in quiet whispers, instead of the loud voice of the ego. Therefore, as our consciousness awakens in the years ahead, our intuition will be the strongest currency amongst that shift. Intuition is like a GPS is to a car. If you've called upon your intuition, you will know it is reliable and the more we engage it, the greater it becomes. Can you relate to this? Have you used your intuition to make balanced decisions in your life? Did it work out in your favour?
Intuition Will Become Our Guiding Voice
Here's why intuition will be the strongest form of currency in the years ahead:
You cannot trade intuition.
Those who use it will benefit from it greatly.
Intuition is like your own fingerprint; each one unique.
It increases in power the more we use it.
It does not depreciate.
It cannot be lost or stolen.
It cannot be hacked.
It is reliable and accurate.
It has no agenda, unlike the ego.
What I'm suggesting is that our intuition will be a powerful super power right under our nose. Its uniqueness means we will make decisions exclusive to our lives, and the more we trust it, the better it works. Dr Catherine Wilkins echoes this sentiment in her book, Soul's Brain: The Neurology and Logic of Your Intuition: "Because of the unique nature of our neurology, our intuition will work differently from others, even though it's telling us about the same universe we all live in." The world will undoubtedly change for the better in the years ahead. I believe the shift in humanity's consciousness will give people back their power and intuition will become its guiding source. The power I'm talking about is one's authentic self and merging with our core being. I'm not talking about a spiritual apocalypse, but something simpler. It is about learning to trust ourselves, and the inherent power bequeathed to us by a benevolent universe. It will involve overcoming fear and a shift towards love, compassion and higher states of awareness.
This is not a prophetic glimpse into the future but based on my observations over the years, those with a strong intuition succeed in life. They trust their inherent power to make important decisions. I've witnessed this in my life, where my earlier choices were made by reason and logic alone. Nowadays, my intuition is a powerful ally which I call upon regularly. The key to awakening our intuition is to use it often and trust in the outcome. It requires having faith in our invested power and not second-guessing ourselves.
To live a balanced life, we ought to work harmoniously with our intuition. An awakening of consciousness refers to an expanded awareness of our thoughts. Knowing this, I'd like you to reflect on areas where you used intuition to make well-intentioned decisions. Think about how intuition communicates to you, unlike the forceful power of the ego. How can you better develop your intuition? Perhaps through your relationship with others? Your career, finances, health, etc? Put intuition to practice in the smallest ways and observe the outcome. Look for signs where intuition is calling you instead of reason and logic. It is when we awaken our inherent power, that intuition will become a guiding force in our life.
Do you want to lead a remarkable life? Are you committed to taking action despite your fears and doubts? If so, download your FREE copy of my eBook NAVIGATE LIFE right now, and start your amazing journey of greatness today!
Article Source: https://EzineArticles.com/expert/Tony_Fahkry/837610
Article Source: http://EzineArticles.com/10290721
Saturday, 23 May 2020
Are You Thinking Ahead to Post-Corona Life?
Many of you focus on how to survive the next few months.
I'm not knocking it - this is a crazy time, so it pays to have a strategy.
Having said that...
Are you thinking about what comes next?
For when the world returns to more-or-less normal?
Because it will return. With every crisis, folk said it would change everything forever. But let's not exaggerate it. 9/11 changed the world... and even so, things mostly returned to normal. Same again with 2008 and (for some Americans) Trump's election and a dozen other catastrophes.
The 'new normal' is always closer to the old normal than it might seem.
This pandemic is no different. It will break because pandemics always do. The first-hit countries are already bouncing back - the rest of us have to wait it out. I doubt the coronavirus will ever disappear, but it won't dominate forever. It can't.
I'm sure the smart entrepreneurs and executives are thinking ahead to when crowds become a thing again.
How about you?
When I say things will return to normal, I'm talking on average. For some folk, this experience will break them. They'll get used to isolation and keep up that habit, long into the future.
Why go out to restaurants, when junk food can arrive at your door?
What's the point of playing board games, after a few months of bingeing on video games?
Who cares about cinemas when the internet is right here?
Some folk will spend the rest of their lives exercising less, getting less fresh air and sun, and refusing physical contact at all costs.
The rest of you?
You're thinking of all the things you took for granted - even something as small as going to a restaurant with friends.
You're going to travel more and explore more.
Social distancing can't end soon enough, and when it does you're going to shake every hand. Maybe even hug more. Why not?
You're going to get out into nature, exercise more, have healthier hobbies and embrace every moment.
Maybe you'll even quit that job you hate (because look what getting locked in a box with recycled air got you?) or at least use this to work more flexibly.
I'm lucky enough to have money coming in still, so I'm saving money for some training and travel. You better believe I'm watching the number of active cases in each country, looking forward to the day we're all free again.
That day will come slower if you languish.
If you atrophy on the couch.
If you invest in yourself, though?
In your mind, your body, your emotions and your finances?
You'll be out the door and in the sunshine while everyone else is rubbing the sleep from their eyes.
Want to get started?
Listen to the free mind training available on my site. You can begin immediately, once you sign up to my daily email newsletter.
Here's the link:
https://guided-thought.com/daily-email/
Article Source: https://EzineArticles.com/expert/William_T_Batten/2522089
Article Source: http://EzineArticles.com/10269835
I'm not knocking it - this is a crazy time, so it pays to have a strategy.
Having said that...
Are you thinking about what comes next?
For when the world returns to more-or-less normal?
Because it will return. With every crisis, folk said it would change everything forever. But let's not exaggerate it. 9/11 changed the world... and even so, things mostly returned to normal. Same again with 2008 and (for some Americans) Trump's election and a dozen other catastrophes.
The 'new normal' is always closer to the old normal than it might seem.
This pandemic is no different. It will break because pandemics always do. The first-hit countries are already bouncing back - the rest of us have to wait it out. I doubt the coronavirus will ever disappear, but it won't dominate forever. It can't.
I'm sure the smart entrepreneurs and executives are thinking ahead to when crowds become a thing again.
How about you?
When I say things will return to normal, I'm talking on average. For some folk, this experience will break them. They'll get used to isolation and keep up that habit, long into the future.
Why go out to restaurants, when junk food can arrive at your door?
What's the point of playing board games, after a few months of bingeing on video games?
Who cares about cinemas when the internet is right here?
Some folk will spend the rest of their lives exercising less, getting less fresh air and sun, and refusing physical contact at all costs.
The rest of you?
You're thinking of all the things you took for granted - even something as small as going to a restaurant with friends.
You're going to travel more and explore more.
Social distancing can't end soon enough, and when it does you're going to shake every hand. Maybe even hug more. Why not?
You're going to get out into nature, exercise more, have healthier hobbies and embrace every moment.
Maybe you'll even quit that job you hate (because look what getting locked in a box with recycled air got you?) or at least use this to work more flexibly.
I'm lucky enough to have money coming in still, so I'm saving money for some training and travel. You better believe I'm watching the number of active cases in each country, looking forward to the day we're all free again.
That day will come slower if you languish.
If you atrophy on the couch.
If you invest in yourself, though?
In your mind, your body, your emotions and your finances?
You'll be out the door and in the sunshine while everyone else is rubbing the sleep from their eyes.
Want to get started?
Listen to the free mind training available on my site. You can begin immediately, once you sign up to my daily email newsletter.
Here's the link:
https://guided-thought.com/daily-email/
Article Source: https://EzineArticles.com/expert/William_T_Batten/2522089
Article Source: http://EzineArticles.com/10269835
Wednesday, 13 May 2020
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Wednesday, 6 May 2020
How To Live Your Full Potential Every Day
Many people, who seek assistance to improve their lives reveal fear is one of the most prominent reason. Fear oftentimes leads to regrets. In fact, regrets can be carried from previous incarnations along with other feelings that weren't resolved.
Regret is the final hurdle that people need to resolve after fear. Transforming or Transmuting any regrets will bring a new perspective, including regrets from previous incarnations.
Even when I've helped people to get past the fear, there were some who still didn't live the life they deserve. The reason is they're living in regret about something either in this incarnation or previous incarnations.
"Shoulda done this sooner."
"Woulda done this differently."
"Coulda done this better."
What are your shoulda, woulda, coulda regrets?
When you hear those words in your head or you say them out loud, you're living in regret. Dwelling in it means you are holding yourself back from the brightness in your life that wants to shine through.
It's like closing the blinds on the beautiful sunshine, while you lament missing today's sunrise.
Regret keeps you living in the past. It stops you from standing in your full power at the moment.
This moment is the first moment of the rest of your life. You have the power to make new choices. And you deserve to have all the opportunities those new choices will bring.
When you find yourself living in regret, recognize it as an opportunity to take action and make a different decision, so that the next moment brings you closer to the health, wealth and opportunities you desire and deserve.
Three tips to eliminate the shoulda, woulda, coulda:
Ask yourself if this is reality or an emotional response. Both are equally valid and important to access. If it's reality, examine the situation and consider each step you took on the path that brought you to this regret. How can you avoid taking the same steps in the future? If it's emotional, dig in and figure out which emotions are being triggered and how they are impacting you.
Ask someone to help you find a new perspective. When you are in the middle of a tough situation, particularly an emotional one, it's difficult to see other options. Napoleon Hill said, "Out of every adversity comes a seed of equal or greater benefit." When you're standing in front of a tree with your nose against the bark, you can't see anything else. If you have someone who can pull you back, only a little bit, a new perspective will reveal a whole forest of possibilities.
Take action. Once you have uncovered your regret, how you got there and what's driving the emotion that's causing you pain; and you have a new perspective that allows you to make a new choice in your life; it's time to take action. What steps can you take to turn the adversity of regret into your seed of greater benefit? Outline your steps and then take that first one!
When you take the steps above to turn your regret into positive action, you will start living a bigger and bolder life. That means you will face change, which can be uncomfortable for a while. However, in the final analysis it is well worth the effort.
This moment is the first moment of the rest of your life.
Are you willing to take the steps required to claim your happiness, success, fulfillment, and empowerment? Will you take advantage of the opportunity to create a new reality for your life?
It's time to SHIFT and get prepared for what's coming up for your life... so I want you to put your heart and soul into paying close attention to how much mental, emotional and physical pain you are in. Then, step by step you can make the transformation gently, easily, and without having to deal with the mental and emotional pain and stress of not knowing what to do, not feeling your best, and all the other OLD WAYS that are holding you back. You might need to ask for assistance to clear out the self-doubt, fear, guilt, shame or unworthiness.
This is an investment in your health, happiness, success, fulfillment, and empowerment. Following the principles in this process will change your life forever and I want you to experience it yourself as soon as possible. Remember only you can take care of your happiness and mental, emotional, physical health and professional success.
You can do it! Call me if you need assistance to transmute any symptoms no matter how dire, how long you have struggled or other things you have done.
Henry Ford, who created the Model T automobile in 1908 and went on to develop the assembly line mode of production, which revolutionized the automotive industry stated, "If you think you can do a thing or think you can't you are right."
For your convenience, I offer a 20-minute *FREE* no-obligation phone conversation to answer your questions and discuss how you can discover and create personal and professional success. And you will receive value in the 20-minute conversation.
Dorothy M. Neddermeyer, PhD, Metaphysician - Certified Hypnosis Practitioner, Author, and Speaker. Dr. Dorothy facilitates clearing blocks, fears and limiting beliefs. You can live the life you desire. She brings awareness to concepts not typically obvious to one's thoughts and feelings. http://www.drdorothy.net
Article Source: https://EzineArticles.com/expert/Dorothy_M._Neddermeyer,_PhD/519
Article Source: http://EzineArticles.com/10268227
Monday, 4 May 2020
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