Midlife ladies - how do you really feel about your aging face and body?

We are all too familiar with the panic when we discover:

- Our first grey hair
- Our weight has been slowly increasing despite no change in lifestyle
- First wrinkle
- First age spot
- Fat just isn't staying at the right places these days

What did you do after that? Did you try to ignore it? Did you start looking for the 'non-surgical facelift'?

What is the right thing to do? I don't know and I don't think there is a right answer.

I have recently read an interesting book, which candidly talked about the challenge women felt as their looks change. Allowed me to have a truly honest discussion with my self about my feelings towards aging appearance, which we don't seem to be comfortable discussing openly.

Check this out if you are feeling uneasy about signs of aging -

Corporate Rat Race: 7 Good Reasons To Escape

Is your 9-to-5 feeling more like a 9-to-9 (24/7) in your life? Where your work is almost constantly on your mind, even when you don't try to think about it? Do you hate your job, but fear for financial uncertainty is far too great to risk making a move? A life of purpose doesn't have to be a fantasy or a cliché saying that only applies to the lucky few. Just anyone can escape the corporate rat race, assuming you believe in what you want and you believe in your worth!

The first step to quitting the rat race is realising that it is possible and that a better life is worth taking the risk; you just need to prepare yourself for the move. Here are some reasons why:

Stress

Of course, this is the most obvious reason to leave the perpetual corporate rat race. Your entire day is stressful, with few exceptions. You might even like what you do at your job, but if your mind is constantly thinking about what you'd rather be doing or who you'd rather be working with, for example, that job will always be a dead-end in your journey in life.

Health

Along with your mental health, stress will affect your physical health, even if it doesn't appear obvious on the outside. If your job is making you exhausted every day you're on the clock, this is a reason for you to start looking right now for a new career, one that isn't sacrificing your health for your success. America is the most overworked society in the world, by every major metric, you are not alone in this!

Excess

When your job is forcing you in one direction of conformity, it is only natural that people will seek to balance that out with self-healing in forms of pleasure and entertainment. There is no judgement here, however, it is far too common for these things to turn into vices that overcompensate the imbalance in life, leading to a life in excess that is hard to get out of.

Time

Part of the reason why people feel like they are locked in this perpetual 'corporate rat race' is that no matter how hard they try or how efficient they are, there never seems to be enough time in the day. Deadlines dictate your state of mind, even when you're away from work. This type of bi-polar relationship with time is not healthy, and it is also abnormal, despite what the rat race industry tells us.

Purpose

Money is important, no one is going to argue that it isn't, but it isn't everything. When you first enter the corporate workforce, money brings you so much happiness, it becomes enough of a motivator to ignore the rat race and normalize it as a 'good' life. As you get older and you stay running forward, while in the same place you were years ago, the money isn't as good as it was before. You finally realise that you are working harder and trading more and more time for money. Whether due to a weaker economy or a bigger appetite for success, the purpose of your job has outlived itself, and now you need to move onto something better. Suddenly, you don't feel fulfilled anymore with the corporate rat race lifestyle.

Cycles

This ties into purpose, where the very definition of a 'rat race' is that there is no ending. You'll just keep completing work with the same feedback loops until you're stuck in a zombie-like trance for 8 hours each day. The longer you wait, the harder it becomes to break this cycle.

Confidence

Last, but not least is the real reason why you should begin to think of alternatives to this rate race when you know that you are better and have far much worth than this job that is pulling you down. You probably spend hours thinking about other careers or ways to start up your own business, but don't trivialize those ideas and throw them away. Sit down and figure out the steps you need to take to make them a reality.

When the student is ready, the teacher will always appear. The moment you realize your innate beauty, your capacity and your worth are far more than what is being printed as your hourly rate on your bi-weekly or monthly payslips, the doors will open to a world of opportunities for you to embrace.

I am Madevi Andee and I have embraced the opportunities presented by the Digital Economy to change my lifestyle from a corporate rat race to that of freedom: Money and Time Freedom, where I work on my own terms, doing things I love and with people I love. It all starts with the creation of money because money creates choices and choices lead to freedom. If like me, you believe that freedom cannot be earned in a corporate rate race, then join me on my odyssey and learn the system that has created the first step to my freedom.

Let's connect [http://www.brainbeautyandmoney.com/digital-system/]

Article Source: https://EzineArticles.com/expert/Madevi_Andee/2272835



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Are You an Optimist or a Pessimist?

This is actually a trick question, as few of us are completely optimistic or completely pessimistic. That said, most people do tend to lean more heavily towards one over the other.

It is difficult to get good research data on the percentages, as people who lean towards pessimism do not usually admit they are pessimists. The most recent study I could find was in 2013 and in it, it listed 50% of Americans identifying as being optimists, which seems (rather ironically) fitting considering the standard way many of us evaluate whether someone is an optimist or a pessimist is whether they see the glass as half-full or half-empty

The problem is, that of the remaining 50%, only 4% identified themselves as pessimists. I know this is not very scientific, but I see a lot more Debbie-Downers walking around where I live than 4%. I'm guessing a majority of the 43% who identified as "somewhere in-between" are more heavily pessimistic, as an optimistic person would likely have jumped at the chance to identify themselves as an optimist. Conversely, a pessimistic person would likely be fearful of jumping to that conclusion, but also fearful of labeling themselves a pessimist as well.

You'd be hard pressed to come up with many great historical leaders or inventors who were pessimists (I cannot think of any off the top of my head). But that does not mean we do not need pessimists too. If leaders surround themselves solely with other optimists they are likely to miss the changing currents around them. Some professions lend themselves to pessimism such as CPA's, Safety Engineers and Actuaries just to name a few.

Pessimists tend to think of themselves as realistic and most things in life need a balance of realists and dreamers. I consider myself an optimistic realist. My clients rely on me to "Keep it real," and at the same time help them find inventive ways to better themselves.

It's imperative that I give each client things that help them get from where they are now, to where they want to be in the future. It would be overly optimistic to teach an 11-year old who is still learning their craft, the same things I teach professionals, who are already at the top of theirs.

Although pessimists serve a purpose in society, I cannot think of a good reason anyone would rather be one. I can however, think of several advantages of being an optimist over a pessimist. Optimists tend to be upbeat, have higher goals, and achieve more than pessimists. They are also considerably less likely to give up in the face of challenges or negative forces they experience.

Many people are of the mistaken belief that you are born either an optimist or a pessimist. I have found that each and every one of us have the ability to become an optimist, if we make that choice. It's really no different than someone with poor eyesight. They can choose to live with their bad eyesight or they can get lenses that enable them to see clearly. Pessimists can similarly learn to view things through a corrective lens in their mind and change their entire outlook.

It's rare to run across a peak performer who is not an optimist at heart. I have worked with clients that came to me with a pessimistic bent and the ones who were willing to work to change their outlook were the ones who achieved at higher levels. I believe there is a degree of self-fulfilling prophecy at work in being an optimist as well.

As Norman Cousins eloquently stated, "Optimism doesn't wait on facts. It deals with prospects. Pessimism is a waste of time." The bottom line is, no mater where you fall on the Pessimism/Optimism scale you have the power to change it.

You can follow Sam on Twitter @SuperTaoInc

POSTED IN THE MIND SIDE BLOG

Sam Obitz is a leader in the use and development of mental skills that help you achieve peak performance. Visit The Mind Side Blog at http://supertao.com/category/the-mind-side-blog/

Article Source: https://EzineArticles.com/expert/Sam_Obitz/796527



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